Avocado Leaves Benefits and Uses
Introduction
Avocado leaves are often overlooked, but they have been used in traditional medicine and cooking in several cultures for generations. Rich in plant compounds such as flavonoids, polyphenols, and essential minerals, avocado leaves are commonly brewed into herbal tea, used as a culinary seasoning, and applied in various home remedies. While some of their traditional uses are supported by laboratory research, many health claims still require more human clinical studies.
History
